How to holistically heal...back pain: part two

When you have back pain, consider this…

1. HEALING: When you have back pain, consider this…

2. REVERENCE: Herbs, supplements & topical products for back pain (reverence is the deep respect & attention to the things that truly impact healing)

3. EXPLORING: The emotional & spiritual meaning behind back pain (exploring is the journey into the deeper work, meeting the parts, wounds, and survival strategies that keep us small, stuck, and suffering with persistent symptoms & feelings)

1. HEALING: When you have back pain, consider this…

In the previous week's edition, part one, I asked our guest contributor Esyltt Graham, a highly accomplished chiropractor with 35 years of experience, to delve into the holistic healing of back pain. Esyltt expertly explored various facets of this topic, including:

• Understanding back pain and its nuances.

• Identifying common causes of back pain.

• Explaining the typical approach of general practitioners in addressing back pain.

• Discussing the roles of chiropractors and other allied health professionals like physiotherapists and osteopaths.

• Evaluating the effectiveness of different treatment modalities.

• Introducing additional holistic methods to alleviate and prevent back pain.

• Highlighting lifestyle factors that significantly impact back health.

Now, in this latest edition, part two, I will continue our exploration by sharing insights into the naturopathic approach to managing and healing back pain. We will delve into:

• The utilisation of specific herbal medicines renowned for their anti-inflammatory and pain-relieving properties.

• The targeted use of supplements to complement treatment, aiding in pain management and promoting healing.

• Lifestyle remedies, such as the application of topical creams and gels, known for their soothing effects on back discomfort.

• The emotional and spiritual meaning behind back pain.