How to holistically heal...cold sores
When you have cold sores, consider this…
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In this edition…
HEALING: When you have cold sores, consider this…
REVERENCE: Lysine vs Arginine (reverence is the deep respect & attention to the things that truly impact healing)
EXPLORING: Stress & Immunity (exploring is the journey into the deeper work, meeting the parts, wounds, and survival strategies that keep us small, stuck, and suffering with persistent symptoms & feelings)
Specifically:
What are cold sores?
Causes & transmissions
Symptoms
Triggers:
Stress
Sunlight
Illness and infections
Weakened immune system
Hormonal changes
Injury or trauma
Overexertion or fatigue
Excessive alcohol or tobacco use
Local tissue injury
Diet and nutrition
Treatment - medication & natural remedies
Eat more lysine foods & less arginine foods
Stress and immunity
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