How to holistically heal...cold sores

When you have cold sores, consider this…

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In this edition…

1. HEALING: When you have cold sores, consider this…

2. REVERENCE: Lysine vs Arginine (reverence is the deep respect & attention to the things that truly impact healing)

3. EXPLORING: Stress & Immunity (exploring is the journey into the deeper work, meeting the parts, wounds, and survival strategies that keep us small, stuck, and suffering with persistent symptoms & feelings)

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Specifically:

• What are cold sores?

• Causes & transmissions

• Symptoms

• Triggers:

  • Stress

  • Sunlight

  • Illness and infections

  • Weakened immune system

  • Hormonal changes

  • Injury or trauma

  • Overexertion or fatigue

  • Excessive alcohol or tobacco use

  • Local tissue injury

  • Diet and nutrition

• Treatment - medication & natural remedies

• Eat more lysine foods & less arginine foods

• Stress and immunity