How to holistically heal...Covid

When you have Covid, consider this…

1. HEALING: When you have Covid, consider this…

2. REVERENCE: Steam Inhalations & Salt Water Gargles (reverence is the deep respect & attention to the things that truly impact healing)

3. EXPLORING: Adrenal & Nervous System Support (exploring is the journey into the deeper work, meeting the parts, wounds, and survival strategies that keep us small, stuck, and suffering with persistent symptoms & feelings)

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In this edition, we will focus on several key areas to manage health effectively:

• Identifying Symptoms: Initially, it's vital to clearly understand your symptoms. Are you experiencing any of the following common indicators?

• Assessing Current Health Status: Understanding the current health status of my patients is crucial. This involves evaluating various health aspects to tailor effective management strategies.

• Symptom Management: Based on individual symptoms, I provide solutions for effective relief and recovery.

• Wholefood Nutrition and Lifestyle Support: Emphasising wholefood nutrition and lifestyle changes is integral for enhanced rest and recovery from illness.

• Steam Inhalation for Respiratory Relief: Utilising steam inhalation as a method to alleviate head colds, congestion, and pain, offering a natural approach to respiratory care.

• Salt Water Gargles: Implementing salt water gargles as a simple, yet effective remedy for throat-related discomfort.

• Adrenal and Nervous System Support: Providing dedicated support for the adrenal and nervous systems, crucial for managing stress and bolstering immunity in the face of health challenges.

1. HEALING: When you have Covid, consider this…

This was a blog I had written back during the peak of Covid when we had already been seeing patients and supporting them with their Covid symptoms. The reason I have decided to release this again, updated, is because there seems to be a surge in patients experiencing Covid symptoms - at different severities, and they're asking the question - what can I do to help manage my symptoms and support my immune system? I hope it helps. If you have severe symptoms, please consult with your health practitioner.