How to holistically heal...headaches
When you have headaches, consider this…
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In this edition…
HEALING: When you have headaches, consider this…
REVERENCE: 21 Day Caffeine Free Period (reverence is the deep respect & attention to the things that truly impact healing)
EXPLORING: A Step-by-Step Inquiry Into Your Headaches (exploring is the journey into the deeper work, meeting the parts, wounds, and survival strategies that keep us small, stuck, and suffering with persistent symptoms & feelings)
Specifically:
What are headaches?
Different types of headaches.
Underlying causes and contributing factors.
Common triggers.
21 day caffeine free period.
A step-by-step inquiry into your headaches.
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