How to holistically heal...low iodine
When you have low iodine, consider this…
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In this edition…
HEALING: When you have low iodine, consider this…
REVERENCE: Iodine rich foods (reverence is the deep respect & attention to the things that truly impact healing)
EXPLORING: Resource & replenish to holistically heal (exploring is the journey into the deeper work, meeting the parts, wounds, and survival strategies that keep us small, stuck, and suffering with persistent symptoms & feelings)
Specifically:
Iodine and its role in the body
Signs of iodine deficiency
Causes of iodine deficiency
Recommended Dietary Allowances (RDAs) for Iodine
Iodine rich foods
Iodine supplementation
Iodine supplement interactions with medications
Resource & replenish to holistically heal
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